Monday, morning dip and morning song

Monday 8.15am at Krøyers Plads
Bring your towel and a cup
We start the week off with a dip in the harbour and a morning song!
After the swim we will treat you with a nice hot cup of coffee from the thermos.
See you at Krøyers Plads

 

Drawing

Monday 8pm – 9.30pm

100DKK
A drawing calls for all levels
Bring your favorite pencil and paper and we will take care of the rest!
If you haven’t developed your drawing skills since your lunch came with a glass of milk or if you’re good but just want to get better this is a good opportunity to learn about the many techniques to drawing.

 

Yoga at Kanalhuset  

Monday 8am – 9am & 9.30am – 10.30pm
Tuesday, Thursday & Friday 8.00am – 9.00am
Saturday & Sunday 9.00am – 10.00am
Show up with your morning hairdo and your yoga mat in your arms.
We look forward to starting the day with you!

50 DKK

Come by with your morning hair, your neighbor or your best friend. These yoga classes focus on syncronizing your body’s movements with your breathing giving you the best circumstances to start off the day. In these classes you will both get a bit of sweat on your forehead and find some challenges but also find a tranquility that will let your breath flow through. We welcome people of all levels – even those with minor strains or injuries that think they might not be suitable for yoga. Our teachers Joséphine, Kimie and Mille all share a focus on building up a fundamental core which is essential for exploring the many yoga techniques. Remember to bring your own yoga mat and suitable clothing. Please make sure to show up at least 10 minutes before so you can get yourself suited and comfortable. You will find us at the bar on the 1st floor.
We look forward to sharing the morning with you!

At Kanalhuset we always follow the guidelines proclaimed by the public health authorities.
We make sure to keep distance in our spacious room with high ceilings and many windows. 

 

Pilates at Kanalhuset

Wednesday 8am – 9am

50 DKK 

Sandra Vlachakis is a certified Pilates instructor who has been teaching for the last 6 years. It is of high priority for Sandra to teach in safe space where everyone feels comfortable and safe no matter your age, prior strains, injuries or other mishaps. At these classes you can expect an efficient training sessions that lets you build up a natural muscle core with a special emphasis on agility, breath and flow.
Remember to bring your own yoga mat and suitable clothing.
Please make sure to show up at least 10 minutes before so you can get yourself suited and comfortable. You will find us at the bar on the 1st floor.
We look forward to sharing the morning with you!
At Kanalhuset we always follow the guidelines proclaimed by the public health authorities.
We make sure to keep distance in our spacious room with high ceilings and many windows.

 

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